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Please use these links for help and advice on a range of issues which may have been raised by our programmes:

Alcohol Concern
Assist Trauma Care
Bullying.co.uk
Childline
Cruse
Family Lives
Harmless
Mind
NHS - Autism
NHS - Social Care
Samaritans
Samm
Stalking Helpline
Talk To Frank
The Who Cares Trust
Victim Support

PICK OF THE WEEK

JUDGE JUDY
Saturday 29 March
17:25

ENCOUNTER: UFO
Saturday 29 March
20:00

WORLD'S MOST EVIL KILLERS
Saturday 29 March
22:00

ON CBS REALITY TONIGHT

COLD CASES REOPENED
CBS Reality at 23:00

Series 1, Episode 5.
Series following US detectives investigating cases that remained unsolved for years and decades, and the stories of how they delivered long-overdue justice.